Stage 3 of growing up- Young Adults
Young adults are people in their teens and early
twenties. Growing up and surviving as a young adult in this day and age requires a lot more nourishment and care of one’s body.
Phenomenons like pollution and a substantial increase in the consumption of non-natural edibles have led to a decline in the average human health and have increased the risk of long-run diseases and disorders like hormone-related disorders or in some extreme cases even cancer.
A young adult’s life consists of a constant run for work,
this is the time of life when a person puts the metal to the pedal and pushes himself/herself to the limits to attain or accomplish all the aspirations they have on life. When we talk about being a young adult and aspiring things we also need to keep in mind that this is the phase in a human being’s life where he/she is constantly growing, both mentally and physically.
The requirement of proper nutrition in all the forms be it, food, or
skincare is required at all times. Usage of organic produce in the
before mentioned areas over Conventional produce is a good life
choice for this age group, usage of fewer pesticides, quality of being fresher, makes the food stock optimum for the given needs of this group.
Here is a list of quick alternatives that are healthy, organic, and provide fast energy:
Stage 4 of growing up- Middle Age
Moving on the middle age group which is generally between the
ages of 40 to 60. People falling under this quota have certain basic requirements when it comes to their nutrition or other bodily needs. They are susceptible to harmful or deadly diseases. The body needs supplements natural or otherwise to maintain proper functioning. Consuming organic food not only ensures better nutritional value in the food they consume but also ensure that you’ll have certain nutrients that are very important for the sustainment of the body, for example, omega- 3 fatty acids, were up to 50 percent higher in organic meat and milk than in conventionally raised versions.
Therefore, the consumption of organic produce ensures the quality to be optimum. It also ensures that you’ll be receiving all the important nutrients you should get. The food is also fresh and safe for the environment. It’s a win-win situation for humans and nature.